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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Alvord

7 Ways to Maximize Brain Performance: Start Your Day Right in Alvord to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Alvord

Breaking the Habit of Being Stressed in Alvord–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Alvord

Exercise and Mental Health: Getting Better Sleep in Alvord

Exercise and Mental Health: Boosting Self-Esteem in Alvord

Exercise and Mental Health in Alvord: Distract Yourself

Exercise and Mental Health in Alvord: Reducing Stress Naturally

Nutrition and Mental Health in Alvord: A Word About Alcohol

Alvord Texas PTSD Collab

Alvord Texas PTSD Collab

Doing Something Meaningful Together in Alvord

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Tuesday, July 01, 2025
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Tag: ptsd recovery

Alvord: CPTSD and PTSD survivors repeat after me…”I’ve got SUPERPOWERS!!”
PTSD Recovery

Alvord: CPTSD and PTSD survivors repeat after me…”I’ve got SUPERPOWERS!!”

Laura Devlin November 30, 2019

John and his wife Mel have poured their blood, sweat and tears into creating awareness through this book and supporting CPTSD and PTSD survivors. AND IT SHOWS. Alvord

#dealwithit#dealwithitbook#drjohnaking#ptsd#ptsdawarness#PTSDrestorationcptsdDr KingEMDRlauradevlinptsd recoveryptsd recovery bookptsdcollabptsdrecovery
Alvord: EMDR – the PTSD or CPTSD survivor’s weapon
PTSD Recovery

Alvord: EMDR – the PTSD or CPTSD survivor’s weapon

Laura Devlin November 28, 2019

Eye movement desensitisation and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images – Wikipedia
For me, EMDR was a last resort. [cityname]

#dealwithit#ptsd#ptsdawarnesscptsdEMDRlauradevlinptsd recoveryptsdcollabptsdrecovery
Avoid PTSD Caregiver Burnout Alvord
PTSD Recovery

Avoid PTSD Caregiver Burnout Alvord

Dr. John A. King November 19, 2019

One of the primary reasons my first marriage broke down and why my second marriage is so successful, is NOT because I have fully recovered from PTSD, but because of how Melissa and I dealt with it as a couple. This is very important for PTSD caregivers in Alvord to know.

#dealwithit#dealwithitbook#drjohnaking#police#ptsd#veterancptsdmilitary spouseptsd caregiverptsd recoveryptsd recovery bookptsdcollab

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  • Breaking the Habit of Being Stressed in Alvord–You Could Even be Addicted to Stress
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